Ways to talk about sexual abuse and assault

According to the Rape, Abuse & Incest National Network, 93% of children that have been sexually assaulted know their perpetrator and the recent scandal involving Larry Nassar, the former USA Gymnastics and Michigan State doctor, has reiterated how even “trusted” adults can manipulate a situation and do things that are not appropriate with a child. It’s important to know what sexual assault is and what to do if someone is making you feel uncomfortable.

Below are some tips from Krav Maga Worldwide, a global leader in defense training, on how to approach this difficult and sometimes uncomfortable subject.

Start the conversation early. This may seem very early but children under 12 are most at risk at 4 years old. Even if they can’t speak well, children at this age are busy figuring out the world. And they certainly understand and remember a lot more than adults usually realize. Its never to early to talk about this subject with your parents and caregivers.

Understand the only instances when private parts can be seen and touched. Nobody – including a parent or caregiver – should see or touch your private parts (what a swimming suit covers up) – unless they’re keeping them clean, safe, or healthy.

Talk openly about sexuality and sexual abuse. Abusers will sometimes say that the abuse should be kept a secret. Know that if someone is touching or talking in ways that makes you uncomfortable or scared, that it should not stay a secret.

Babysitters, coaches and teachers can all be perpetrators. Don’t assume all adults can be trusted. According to the Rape, Abuse & Incest National Network, 93% of children that have been sexually assaulted know their perpetrator. It’s important to understand that just because the person is considered a “trusted” adult they can still manipulate a situation and do things that are not appropriate.

Inform yourself about the tricks used by sexual predators. Such as continued accidental touching, or where the predator tricks you into thinking there is an emergency and you must go with the predator.

Trust your inner voice. Especially that feeling we all have inside that tells us what feels right and what feels wrong or uncomfortable. Many who have been sexually abused describe a feeling of discomfort as having a “yucky” feeling inside. You must trust or honor your inner voice or that “yucky” feeling.

You have the right to say NO! As the majority of abuse is based on coercion rather than force, learning to say NO strongly and forcefully really can make a big difference in many situations.

 About Krav Maga Worldwide

Founded in 1997 to promote Krav Maga throughout the United States and around the world, Krav Maga Worldwide trains and certifies instructors and licenses over 150 authorized Krav Maga Worldwide training centers in the United States, Canada, Japan, Mexico, South America, and Europe, as well as over 800 law enforcement agencies and military units. Krav Maga offers the highest caliber of instruction to thousands of people, supporting the company’s core commitment to improving and saving lives. Krav Maga Worldwide continues to develop, promote and implement self-defense and fitness programs. For additional information, visit: www.kravmaga.com.

 

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