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What Teens Should Know About Drinking Coffee

Health & Fitness 2 days ago by TWK Admin

Are you a curious teenager wondering about the potential impacts of coffee on your body and mind? If so, read this article to learn more! Coffee is an…

What to Know When You Need Braces

Health & Fitness 3 days ago by TWK Admin

Are you considering braces? You’re in good company—the American Association of Orthodontists report that four million Americans are currently wearing them. With the countless types of braces on…

What to Know About Getting Your First Pair of Glasses

s Style March 13, 2023 by TWK Admin

Taking the plunge into eyewear doesn’t have to be overwhelming! If you arm yourself with some knowledge and a plan, your foray into spectacles can be smooth sailing.…

The Benefits of Using Contacts over Glasses

Health & Fitness s March 10, 2023 by TWK Admin

What you see tells you an immeasurable amount of information about the world around you. Of course, the information you get is limited if you have vision problems.…

Wellness Habits You Should Start as a Teen

Health & Fitness s March 10, 2023 by TWK Admin

As a teenager, you are in a unique position to establish healthy habits that will serve you well into adulthood and throughout your life. Taking care of yourself…

What Teens Should Know About Starting Their Own Business

Money s March 10, 2023 by TWK Admin

Many teenagers find the prospect of starting a business to be daunting, however with proper planning and education, any young person can become an entrepreneur. Having a detailed…

What to Know Before Getting a Credit Card

Money s February 20, 2023 by TWK Admin

Are you getting ready to sign up for your first-ever credit card soon? Getting a credit card for the first time can be super exciting, especially when you’ve…

The Long-Term Benefits of Regular Exercise

Health & Fitness s February 20, 2023 by TWK Admin

Engaging in exercise as a teenager is essential for establishing and sustaining long-term health, mental clarity, and overall well being. Regular physical activity helps to build a stronger…

Think You Have an STD? Don’t Panic

Dating February 20, 2023 by TWK Admin

Sexually transmitted diseases (STDs) can happen to anyone who is sexually active, and depending on the disease, they can have different symptoms — or even none at all.…

Important Financial Topics They Don’t Teach You in High School

Money s February 16, 2023 by TWK Admin

Financial literacy is an essential skill for achieving long-term financial security, yet it’s often not adequately taught in high school. Unfortunately, this means that far too many young…

Why You Might Need to Have a Tooth Extracted

Health & Fitness February 16, 2023 by TWK Admin

Are you concerned that one or more of your teeth may be falling out? We have the answers for you! In this article, we will discuss several potential…

Why You Should Attend a Career Workshop at School

Education s February 9, 2023 by TWK Admin

As a high school or college student, you may be overwhelmed by the thought of beginning your career path. Taking part in a career workshop can help you…

Kitchen Items You Should Buy Before Going Off to College

Education s February 9, 2023 by TWK Admin

As college students, your kitchen will become an essential part of your daily routine. You’ll need to have a few must-haves for the kitchen that will make life…

How to Deal With Back Pain After an Injury

Health & Fitness s February 9, 2023 by TWK Admin

Back pain can be a serious issue, especially after sustaining an injury. It can severely limit your mobility and cause immense discomfort on a daily basis. Fortunately, there…

Why You Should Volunteer More of Your Time

Mind & Spirit s February 9, 2023 by TWK Admin

In our increasingly busy lives, it can be difficult to make time for anything other than our own daily needs. However, volunteering your time is one of the…

How to Impress Colleges with Your High School Resume

Education s February 9, 2023 by TWK Admin

Throughout your high school career, you should be thinking about how you can prepare for college. You might be intimidated to apply for college, but there are many…

Why Brushing Alone Isn’t Enough

Health & Fitness s February 9, 2023 by TWK Admin

Ever since you can remember, you’ve been told that you need to brush your teeth. Your parents may even have tried to explain why it’s important.  While most…

How to Avoid Gluten in Your Diet

Food s February 9, 2023 by TWK Admin

Have you noticed that you have stomach pain, digestive problems, bloating, and other issues after eating foods that contain gluten? If so, you might have a gluten intolerance…

Why You Keep Breaking Out

Health & Fitness s February 5, 2023 by TWK Admin

Going through adolescence brings plenty of challenges. Acne is one of the most universal experiences of this time, but it can affect some people more than others.  Understanding…

Why You Should Join Your School’s Debate Team

Education s February 5, 2023 by TWK Admin

Joining the debate team at your school can be a great way to gain new skills, prepare for college, and boost your confidence.  Here are a few of…

What You Should Know About Staying Safe on Social Media

Mind & Spirit s February 1, 2023 by TWK Admin

Using social media can be a great way to stay in touch with friends and family. It can also keep you up-to-date on current events, trends, and interests…

The Consequences of Working Out Too Hard

Health & Fitness s February 1, 2023 by TWK Admin

Exercising is an essential part of a healthy lifestyle, but pushing yourself too hard in the gym can have serious consequences. Working out with intensity and regularity can…

How to Build Financial Independence After High School

Money s February 1, 2023 by TWK Admin

High school graduation is an exciting time for many young adults, but it can also be a daunting and overwhelming experience. As you start to plan your future,…

Why You Should Go to Beauty School After Graduating

Education s February 1, 2023 by TWK Admin

Sometimes, it might seem like there are only two options after graduating high school–going to college or getting an entry-level job. The reality is a lot broader than…

How to Get into Woodworking

Education s February 1, 2023 by TWK Admin

Woodworking is a great hobby for anyone who loves spending time in the workshop. It can be a bit intimidating for beginners, but with some instruction and practice,…

How to Impress Your Boss and Get Promotions at Your Job

Money s January 31, 2023 by TWK Admin

Getting a promotion at your job is no easy feat, but with the right strategy and motivation, it’s achievable. To impress your boss and get promotions, you need…

Common Causes of Speech Impediments

Health & Fitness s January 31, 2023 by TWK Admin

Do you know someone who has a speech impediment? It can be difficult to live with, and it’s something that most people don’t understand. That’s because most of…

How to Enjoy a Vacation to Mexico With Your Family

Mind & Spirit s January 6, 2023 by TWK Admin

Are you planning to take a vacation to Mexico with your family in the near future? If you’ve never visited Mexico before, you’ll have a lot of beautiful…

Why You Should Be More Thorough in Your Dental Routine

Health & Fitness s January 2, 2023 by TWK Admin

Have you been neglecting your oral health for years by avoiding the dentist’s office and forgetting to brush or floss? Not caring for your oral health can have…

What to Expect During Your First Week of Braces

Health & Fitness s January 2, 2023 by TWK Admin

You’ve been to the orthodontist and they’ve told you that you need braces. While braces are sometimes seen as a rite of passage among teens, there’s a big…

Dangerous Driving Practices You Should Always Avoid

Growing Up s January 2, 2023 by TWK Admin

Driving is the main form of transportation for many people, but that doesn’t mean that it is a safe thing all the time. While you may practice defensive…

​​How to Avoid Getting Injured at Your Job

Growing Up s December 22, 2022 by TWK Admin

No one wants to get injured at work. Unfortunately, it happens all too often. Here are some of the top tips on how to avoid getting injured at…

How to Deal with Cracked Skin in the Winter

Health & Fitness s December 22, 2022 by TWK Admin

Does your skin feel cracked, dry, and irritated in the wintertime? This can be incredibly uncomfortable to deal with, especially if you haven’t found a skincare routine that…

How to Prepare for Your Life After High School

Growing Up s December 15, 2022 by TWK Admin

In a world of uncertainty, nothing is more dependable than the passing of time. Soon enough, and quicker than you might imagine, you will be finished with the…

How to Prevent Needing a Root Canal

Health & Fitness s December 15, 2022 by TWK Admin

Needing a root canal is nobody’s idea of a good time. In fact, it’s one of the most dreaded dental procedures out there. But did you know that…

What You Can Do Now to Prevent Gum Disease

s December 15, 2022 by TWK Admin

If you’re like most people, you probably don’t think about gum disease very often. But the fact is, gum disease is a very real and serious problem –…

Tips for Caring for Your New Glasses

Health & Fitness s December 12, 2022 by TWK Admin

If you’ve just got your first pair of glasses, it is an exciting time. There are so many styles and colors to choose from these days that it…

What to Know Before You Get a Tattoo

s Style December 12, 2022 by TWK Admin

Getting a tattoo is a big decision! It’s something that you’ll have to live with for the rest of your life, so it’s important to do your research…

How You Can Get Serious About Getting Fit

Health & Fitness s December 4, 2022 by TWK Admin

Are you tired of making New Year’s resolutions that you never stick to? If you want to get fit this year, you need to take a different approach.…

What to Know About Your Wisdom Teeth

Health & Fitness December 4, 2022 by TWK Admin

Most people are familiar with the need to have their wisdom teeth removed once they’ve fully developed. It’s a routine surgery, but not many people understand a lot…

Why You Shouldn’t Be Hesitant to Get Braces

Health & Fitness s December 4, 2022 by TWK Admin

Getting braces fixes a variety of dental issues, but it can also cause you to feel a little self-conscious. Braces can draw attention to your mouth and the…

Health Issues a Chiropractor Can Help You Fix

Health & Fitness s December 4, 2022 by TWK Admin

Have you been dealing with physical pain, a lack of flexibility, and/or recurring tension that has been getting in the way of your daily responsibilities? If so, it…

How to Succeed in Your College Courses

Education s December 4, 2022 by TWK Admin

University is a time that can be both widely fun and deeply challenging. You might be confronted with intellectual difficulties like never before. When it comes to academia,…

Mistakes Teens Make After Getting Their Braces Removed

Health & Fitness s December 4, 2022 by TWK Admin

Braces are essential! As awkward as they can be, it’s best that your child or teen straighten out their teeth sooner rather than later. But, what you really…

Life Skills That Will Save You in College

Education s November 20, 2022 by TWK Admin

As amazing as your education has been, it does little to teach you basic life skills that you will need in college and beyond. Luckily, you can take…

Issues That Can Hurt Your Self-Confidence as a Teen

s Teen Life November 20, 2022 by TWK Admin

It’s no secret that the teenage years can be tough. You’re trying to figure out who you are and what you’re all about. That’s hard enough for anyone…

The Benefits You’ll See After Getting Braces

s November 20, 2022 by TWK Admin

Getting braces is a process that can be done for health or aesthetic reasons. If you’re not confident with your smile, braces can give you a smile you’ll…

How to Prevent Cavities and Tooth Decay

Health & Fitness s November 11, 2022 by TWK Admin

Some oral hygiene issues are more common than others. It’s likely that, even if your dental hygiene habits are good, you may encounter some issues at some point.…

How to Keep Your Online Information From Becoming Compromised

Growing Up November 11, 2022 by TWK Admin

The internet incorporates a large portion of daily life. With so much information online, you can put yourself at risk and it’s necessary for you to find ways…

Creative Activities That Can Occupy Your Time

Mind & Spirit s November 11, 2022 by TWK Admin

There is a lot of time to get things done while you are young, but sometimes it can be difficult to find meaningful ways to fill your time.…

Why Every Teen Should Care About Their Skin

Health & Fitness s November 11, 2022 by TWK Admin

Your skin is your body’s largest organ and it does far more than simply hold you together! It protects your insides from harmful chemicals and bacteria, helps to…

Why Braces Don’t Have to Be Miserable

Health & Fitness s November 11, 2022 by TWK Admin

When it comes time to get braces, you may be nervous or anxious about the experience. You may be worried about the pain/discomfort or how others will react.…

How to Stay Awake During Your Early Morning Classes

Education s November 11, 2022 by TWK Admin

Despite generations of protest, most schools continue to hold classes at 8 a.m. It may be unreasonable, but you have to go, and you have to stay awake…

Critical Professional Skills Every Teen Needs to Learn

Growing Up November 6, 2022 by TWK Admin

Most people will have several jobs before settling into their careers. Whether you’re seeking a small part-time position, an internship, or the job of your dreams, you will…

Dental Procedures You’ll Likely Go Through During Your Teens

Health & Fitness s November 2, 2022 by TWK Admin

Taking care of your oral health is essential. Often this will include having certain procedures done to ensure your teeth and gums are healthy. Many of these procedures…

How to Stay Fit After Injuring Your Back

Health & Fitness s November 2, 2022 by TWK Admin

A back injury is a serious issue. Becoming injured gives you a great excuse to let go of your workout routine, and also brings anxiety that any exercise…

Car Safety Features That Protect You From Injury

Growing Up s November 2, 2022 by TWK Admin

When you first learn to drive, you have to master a lot of skills so you can stay safe and have fun. But you also have access to…

What to Know When Picking Your Major

Education s November 2, 2022 by TWK Admin

Congratulations, you’ve made it to college! This is a very exciting time in your life, where you will be coming to understand how to better be an autonomous…

Good Habits to Follow After Having Your Braces Removed

Health & Fitness s October 25, 2022 by TWK Admin

If you’ve just had your braces removed, congratulations! It’s an exciting time and now the real work begins. There are a few good habits that you should follow…

How to Effectively Prevent Cavities

Health & Fitness s October 25, 2022 by TWK Admin

Cavities are very common. It’s one of the most frequently seen dental problems amongst both teens and adults today. But that doesn’t mean they can’t cause big problems!…

How to Avoid Needing Braces Again Later in Life

Health & Fitness s October 25, 2022 by TWK Admin

Millions of teens turn to orthodontics, specifically braces, to straighten their teeth and make their smiles more beautiful. Braces are a safe, proven way to achieve permanent results.…

How to Deal With Food Intolerances

Health & Fitness s October 25, 2022 by TWK Admin

Food intolerances are on the rise, and if you are one of the millions of people who suffer from them, you know how challenging they can be to…

Problems That You Should Deal With in Your Teens

Growing Up s October 25, 2022 by TWK Admin

No matter who you are, you’re going to encounter challenges and tragedies in life. Full-grown, functioning adults are not exempt from that. However, there are certain issues that…

What You Need to Keep Your Teeth Clean

Health & Fitness s October 22, 2022 by TWK Admin

Dental hygiene is just as important as regular hygiene. If you don’t take good care of your teeth, you’re going to start to have more and more problems…

How a School Counselor Can Help You Get a Job

Money s October 22, 2022 by TWK Admin

Have you ever wished that you could land a great job for the summer or school year that will help you to have a little extra cash on…

Food Allergies That Can Begin in Your Teenage Years

Health & Fitness s October 18, 2022 by TWK Admin

A food allergy occurs when your body sees food as a foreign invader, just like an infection, and works to fight against it. Food allergies can happen at…

Extracurriculars That Can Help Make the Most Out of High School

Education s October 14, 2022 by TWK Admin

High school can be an amazing time in your life, especially if you take advantage of all the opportunities it gives you. Building strong friendships and connections with…

Skin Issues You Should Get Ahead of While You’re Young

Health & Fitness s October 14, 2022 by TWK Admin

Every person, regardless of age, knows the struggle of skin issues. These issues can develop in people of any age, and lead to insecurity or even greater skin…

Common Oral Health Annoyances With Simple Solutions

Health & Fitness s October 14, 2022 by TWK Admin

Everyone needs to take care of their dental hygiene. Even if you are reasonably vigilant, odds are that you’re going to encounter some common issues at some point.…

How to Make Sure You Land Your First Job

Growing Up s October 5, 2022 by TWK Admin

Your first job is an exciting step forward in your life. You’ll be able to learn how to work with other people in uncomfortable areas. But you’ll never…

How to Plan a Fun Beach Day With Friends

Mind & Spirit s September 28, 2022 by TWK Admin

A day at the beach can be the perfect opportunity to connect with your friends and have fun together. But since everyone has different priorities for their beach…

Major Milestones to Hit Before You Graduate High School

Growing Up s September 28, 2022 by TWK Admin

Graduating from high school is a huge accomplishment! It’s a major milestone in your life that you should be proud of. There are many things you need to…

What You Need to Know About Paying for College

Education s September 28, 2022 by TWK Admin

When you are in high school, you are in the right place to start preparing for your college education. But it is important to remember that going to…

How to Choose Electives in High School

Education September 24, 2022 by TWK Admin

When you’re a high school student, there are a lot of things to think about. You have to decide what classes to take, what college you want to…

What to Know About Making it on Your Own

Growing Up s September 19, 2022 by TWK Admin

You made it. You survived the diapers, skinned knees, pimples, letdowns, setbacks, rules, lectures, and tests that composed the last 18 or so years of your life. But…

Why You Should Take a Driving Class Before Getting Your License

Growing Up s September 19, 2022 by TWK Admin

Getting your license is a momentous occasion! It also can’t happen without good preparation on your part. If you want to do your absolute best to be a…

What to Decide When Planning a Trip Without Parents

Growing Up s September 9, 2022 by TWK Admin

When you’re planning a trip without your parents, there are some big decisions to make. Where do you want to go? What type of trip do you want?…

How to Make Sure Your Treatment Time for Braces Isn’t Extended

Health & Fitness s September 9, 2022 by TWK Admin

Getting braces can be a little intimidating, especially if you’re worried about how long the process will take. If you take good care of your braces and teeth…

Sports to Join if You Want to Get Fit

s September 2, 2022 by TWK Admin

Sports are a fantastic way to have fun and get fit. It might be intimidating to think about starting a sport later in life – especially if your…

Family Relationships You Should Spend More Time Cultivating

s September 2, 2022 by TWK Admin

Who do you prefer to spend your time with? For most teens, it’s usually their friends. Friends are great, and the truly good ones are invaluable. Truly, there’s…

Mistakes You May Be Making When Brushing Your Teeth

Health & Fitness August 17, 2022 by TWK Admin

Everyone needs to brush at least twice a day to properly clean their teeth. While this is fairly common knowledge, there are a few teeth-brushing tips that not…

What You Need To Know About Motorcycle Safety

Growing Up s August 4, 2022 by TWK Admin

It seems like there would be nothing to compare to the feeling of freedom associated with the wind in your hair while riding on a motorcycle on a…

Why You Should Be Thinking About Your Financial Future Now

Money s July 31, 2022 by TWK Admin

It’s never too early to start thinking about your financial future. Even if you are a teen who is still in the process of figuring out what you…

What to Do Before You Hit the Beach This Summer

Mind & Spirit s July 25, 2022 by TWK Admin

Summer is finally here and it is time to enjoy the warm weather by visiting your local beach. When you spend time at the beach, you have the…

What You Can Do to Process Your Emotions

Mind & Spirit s July 25, 2022 by TWK Admin

When you’re feeling a strong emotion, it can be hard to know what to do with it. You might feel like you want to scream or cry, or…

Why You Should Try to Expand Your Food Palate

Food July 19, 2022 by TWK Admin

Do you ever feel like you’re stuck in a food rut? Eating the same things over and over again can get pretty boring, not to mention it’s not…

Types of Credit That You Should Know About

Money s July 19, 2022 by TWK Admin

Credit is a financial term that many teenagers may be unfamiliar with. If you’ve never had much of your own money, you’ve never had to think about things…

How Your Life Changes After Braces

Health & Fitness July 17, 2022 by TWK Admin

Getting braces won’t just change your teeth. By completing this orthodontic treatment, you have the opportunity for big changes in your life, including your confidence. If you’ve been…

Common Food Issues and How to Deal With Them

Health & Fitness July 17, 2022 by TWK Admin

Food is a very normal part of life, so it can be weird to think about there being problems with eating and enjoying food. However, there are a…

Why You Should Visit the Dentist if You Haven’t Gone Recently

Health & Fitness July 7, 2022 by TWK Admin

Your oral health is important for your confidence and your overall health. For this reason, you need to visit the dentist regularly. If you haven’t gone recently, you…

Why You Should Be Thoughtful About What You Put Online

Growing Up July 5, 2022 by TWK Admin

We live in a day and age where nearly everybody has a smartphone in their hands from the second they are old enough to hold one. The power…

What to Do About Tooth Pain Before You Can Get to the Dentist

Health & Fitness July 5, 2022 by TWK Admin

Nobody likes dealing with tooth pain. For whatever reason, tooth pain always seems to hurt so much worse than it ought to. When you’re suffering from pain in…

How to Increase Your Confidence for Senior Pictures

Education June 22, 2022 by TWK Admin

If you’re a senior in high school, you’re likely already familiar with the tradition of senior pictures. These are pictures taken of high school seniors to send out…

Topics to Learn About to Become More Financially Savvy

Money June 18, 2022 by TWK Admin

You have plans, and that takes money. As hard as you work, you may not make progress toward your goals unless you are financially savvy. That doesn’t happen…

Undergraduate Degrees You Should Pursue Before Law School

Education June 18, 2022 by TWK Admin

Going into the field of law is an interesting, noble, and high paying career pursuit. A career in law is best reserved for those who love reading, writing,…

Jobs That You Can Start With a High School Diploma

Growing Up s June 12, 2022 by TWK Admin

When you graduate from high school it is time to start thinking about what you want to do for a living. Whether you are going to college, learning…

How to Stay Financially Secure After You Graduate High School

Money s June 12, 2022 by TWK Admin

You’ve done it! You’ve graduated high school after four years of hard work and sleepless nights. Now you’re off to see what life is like in the real…

Types of Schools You Shouldn’t Overlook in Your Search

Education s May 30, 2022 by TWK Admin

If the end of high school is in your near future, you’ve probably started your search to find the right college or university long ago. While it is…

How to Prepare for a Post-Grad Camping Trip

Mind & Spirit s May 30, 2022 by TWK Admin

Can you believe it? You have trudged through those hallways for the last time, turned in the books, and you are on the final steps of a 13-year…

How to Experiment With Your Look

s Style May 19, 2022 by TWK Admin

It can be easy to get stuck in the way you look. For this reason, experimenting can be a fun way to discover what you really like and…

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