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How to Give Your Mental Health a Boost

Mind & Spirit s August 27, 2023 by TWK Admin

Taking care of your mental health is just as important as taking care of your physical well-being. In today’s fast-paced world, it’s easy to get overwhelmed and stressed…

How to Get a Head Start on Your Finances With a Summer Job

Money s August 27, 2023 by TWK Admin

A summer job, for many, is the first taste of independence, the freedom of earning your own money, and a first step into the world of finance. Besides…

How to Decide What Instrument to Learn

Education s August 24, 2023 by TWK Admin

If you’ve ever considered learning a musical instrument, you may have found yourself overwhelmed by the countless options available. Choosing the right instrument to learn can be an…

How to Improve Your Teeth With a High-Quality Toothpaste

Health & Fitness s August 24, 2023 by TWK Admin

Taking care of your teeth is essential for maintaining good oral health. One of the simplest yet most important steps in oral care is brushing your teeth with…

Common Issues That Can Happen When You Wear Contacts

Health & Fitness s August 21, 2023 by TWK Admin

Wearing contact lenses can be a convenient and comfortable alternative to traditional eyeglasses. It’s important to be aware of the potential issues that can arise when wearing contacts.…

What You Can Do to Stay Alert During Final Exams

Education s August 21, 2023 by TWK Admin

Final exams are notorious for demanding late-night cram sessions and early-morning revisions. It’s a time when you need to stay focused and alert to perform your best. However,…

Why You Should Learn Video Skills in High School

Education s August 21, 2023 by TWK Admin

In today’s digital age, video has become a dominant form of communication and storytelling. From social media platforms to online content creation, videos have taken center stage. Learning…

Tips for Visiting a National Park After Graduation

Travel August 21, 2023 by TWK Admin

After countless lectures, assignments, and exams, graduation heralds the transition from the hustle and bustle of student life to the excitement of a new chapter. An adventurous trip…

Diet Choices You Should Make to Succeed at School Sports

s Sports August 21, 2023 by TWK Admin

To excel in school sports, it is crucial to make smart choices when it comes to your diet. Fueling your body with the right nutrients can enhance your…

Ocean Activities to Try Out on a Family Vacation

Mind & Spirit s August 21, 2023 by TWK Admin

Family vacations by the sea are a brilliant blend of fun, relaxation, and adventure. Among the beach bumming and sandcastle building, the ocean offers a variety of activities…

Why You Should Slow Down When You Eat

Health & Fitness August 1, 2023 by TWK Admin

In a world that often feels like it’s moving at warp speed, slowing down to enjoy your meals might seem like an unnecessary luxury. However, taking the time…

Technical Aspects You Need to Know to Run a Business

Growing Up s August 1, 2023 by TWK Admin

Starting a business is an exciting journey, one that opens up vast opportunities for innovation, creativity, and personal growth. But, it also comes with a set of technical…

How to Make Your Skin Glow

Health & Fitness s June 19, 2023 by TWK Admin

Having a radiant and glowing complexion is something many teenagers aspire to achieve. If you’re looking for ways to enhance the natural beauty of your skin, there are…

The Most Common Cavity Culprits in Your Diet

Health & Fitness s June 19, 2023 by TWK Admin

Maintaining good oral health is essential for a bright smile and overall well-being. While regular brushing and flossing are important, the foods we consume also play a significant…

Why So Many Teens Today Delay Learning to Drive

Growing Up s June 15, 2023 by TWK Admin

Learning to drive and getting a driver’s license has long been considered a rite of passage for teenagers. However, in recent years, there has been a noticeable trend…

What to Do About Changes in Your Vision

Health & Fitness s June 15, 2023 by TWK Admin

Changes in your vision can be concerning, especially as a teenager navigating the world and relying on your eyes for various activities. It’s essential to address any alterations…

Tips for Paying For Your College Education

Education s June 15, 2023 by TWK Admin

Pursuing a college education can be an exciting and rewarding endeavor, but it often comes with the challenge of figuring out how to pay for it. As a…

How to Stay Prepared for Vehicle Emergencies

Growing Up s June 6, 2023 by TWK Admin

As a teen driver, being prepared for any vehicle emergency is important. Being stranded on the side of the road can be scary and dangerous, but with the…

What Teens Need to Know About Going to College Out of State

Education s May 30, 2023 by TWK Admin

Going to college out of state can be a thrilling adventure, but it can also be daunting. Knowing what to expect and how to handle the challenges can…

What to Think About as Your Graduation Date Approaches

Education s May 27, 2023 by TWK Admin

As your high school graduation date draws near, it’s natural to feel a mix of excitement and apprehension. This significant milestone marks the end of one chapter and…

How to Avoid Unsafe Driving Practices

Growing Up s May 26, 2023 by TWK Admin

Driving is a big responsibility that comes with a lot of risks. It’s important to remember that unsafe driving practices can have serious consequences, not just for yourself,…

How to Fight Harmful Bacteria in Your Mouth

Health & Fitness s May 22, 2023 by TWK Admin

Your oral health is a vital part of your overall well-being, and as a teen, it’s crucial to establish healthy habits early on. One of the essential components…

Why Sex Education is Critical in High School

Education s May 22, 2023 by TWK Admin

High school is a critical time in a person’s life, and it is essential to have the right knowledge and education to make informed decisions. One of the…

Healthcare Careers to Pursue After Graduating High School

Money s May 17, 2023 by TWK Admin

Healthcare is a rapidly growing industry that offers a variety of career paths, from direct patient care to research and development. If you’re interested in pursuing a career…

Side Hustles You Can Start in High School

Money s May 17, 2023 by TWK Admin

As a high school student, you may find yourself in need of extra cash to cover your expenses or save up for college. Luckily, there are several side…

Common Reasons for Dietary Restrictions

Health & Fitness s May 11, 2023 by TWK Admin

Boom! Teen life hits you like a whirlwind of epic moments and challenges. Dietary restrictions? Yeah, they’re in the mix too. Get ready to dive into why we…

How to Prepare for Your Move Out of the House for College

Education s May 11, 2023 by TWK Admin

Moving out of your family home and into college is an exciting and significant milestone in your life. It marks the beginning of a new chapter filled with…

How to Prepare for Your First Tattoo

Mind & Spirit s April 24, 2023 by TWK Admin

Ready to get your first tattoo? While getting inked can be an exhilarating experience, you also need to take a few necessary precautions before going all in. Here…

The Benefits of Eating More Natural Foods

Health & Fitness s April 24, 2023 by TWK Admin

In this modern-day hustle and bustle, it’s easy to be drawn in by processed foods’ convenience. But these shortcuts come at a price – one that we pay…

Common Issues Teens Need to Take More Seriously

Health & Fitness s April 14, 2023 by TWK Admin

As a teenager, it’s easy to feel invincible and like nothing can harm you. However, there are some common issues that teens need to take more seriously to…

How to Succeed on the Swim Team in High School

s Sports April 14, 2023 by TWK Admin

If you’re a high school student who loves swimming and has decided to join the swim team, congratulations! Being part of a team can be an incredibly rewarding…

Habits That Are Hurting Your Sleep Quality

Health & Fitness s April 14, 2023 by TWK Admin

Life is pretty busy for teens. You have school, homework, and friends that you devote time to. You may have a job and participate in extracurricular activities as…

How to Avoid Embarrassing Bad Breath When You Can’t Brush

Health & Fitness s April 14, 2023 by TWK Admin

Bad breath can be an embarrassing problem, especially when you can’t brush your teeth. Whether you’re at school, on the go, or simply don’t have access to a…

Professional Skills Every Teen Should Have Before Leaving High School

Growing Up s April 14, 2023 by TWK Admin

Moving from high school to the professional world can be an intimidating experience, especially when teenagers do not have adequate job-oriented capabilities. It’s essential for teens to gain…

What You Need to Develop Strong Bones

Health & Fitness s March 30, 2023 by TWK Admin

It is of utmost importance to have strong bones in order to maintain a healthy and happy life. As we age, our bone density weakens which puts us…

How to Celebrate Your High School Graduation

Education s March 30, 2023 by TWK Admin

High school graduation is a special time, marking the end of one phase of life and the beginning of another. It’s a milestone that deserves to be celebrated…

What to Do to Keep Yourself Safe While Driving

Growing Up s March 30, 2023 by TWK Admin

Learning how to drive and getting your license is among the most significant milestones you experience as a teen. Driving opens the world to you in ways that…

Essential Skills That Will Help Make You Employable

Money s March 23, 2023 by TWK Admin

Money makes the world go around, or so the saying goes. For the vast majority of people, the best way to get the money you need is to…

Simple Tips for Improving Your Hygiene

Health & Fitness March 23, 2023 by TWK Admin

Good hygiene is essential for staying healthy and avoiding the spread of germs. Poor hygiene can lead to a variety of health problems, such as skin irritation, bad…

What Teens Should Know About Drinking Coffee

Health & Fitness March 18, 2023 by TWK Admin

Are you a curious teenager wondering about the potential impacts of coffee on your body and mind? If so, read this article to learn more! Coffee is an…

What to Know When You Need Braces

Health & Fitness March 17, 2023 by TWK Admin

Are you considering braces? You’re in good company—the American Association of Orthodontists report that four million Americans are currently wearing them. With the countless types of braces on…

What to Know About Getting Your First Pair of Glasses

s Style March 13, 2023 by TWK Admin

Taking the plunge into eyewear doesn’t have to be overwhelming! If you arm yourself with some knowledge and a plan, your foray into spectacles can be smooth sailing.…

The Benefits of Using Contacts over Glasses

Health & Fitness s March 10, 2023 by TWK Admin

What you see tells you an immeasurable amount of information about the world around you. Of course, the information you get is limited if you have vision problems.…

Wellness Habits You Should Start as a Teen

Health & Fitness s March 10, 2023 by TWK Admin

As a teenager, you are in a unique position to establish healthy habits that will serve you well into adulthood and throughout your life. Taking care of yourself…

What Teens Should Know About Starting Their Own Business

Money s March 10, 2023 by TWK Admin

Many teenagers find the prospect of starting a business to be daunting, however with proper planning and education, any young person can become an entrepreneur. Having a detailed…

What to Know Before Getting a Credit Card

Money s February 20, 2023 by TWK Admin

Are you getting ready to sign up for your first-ever credit card soon? Getting a credit card for the first time can be super exciting, especially when you’ve…

The Long-Term Benefits of Regular Exercise

Health & Fitness s February 20, 2023 by TWK Admin

Engaging in exercise as a teenager is essential for establishing and sustaining long-term health, mental clarity, and overall well being. Regular physical activity helps to build a stronger…

Think You Have an STD? Don’t Panic

Dating February 20, 2023 by TWK Admin

Sexually transmitted diseases (STDs) can happen to anyone who is sexually active, and depending on the disease, they can have different symptoms — or even none at all.…

Important Financial Topics They Don’t Teach You in High School

Money s February 16, 2023 by TWK Admin

Financial literacy is an essential skill for achieving long-term financial security, yet it’s often not adequately taught in high school. Unfortunately, this means that far too many young…

Why You Might Need to Have a Tooth Extracted

Health & Fitness February 16, 2023 by TWK Admin

Are you concerned that one or more of your teeth may be falling out? We have the answers for you! In this article, we will discuss several potential…

Why You Should Attend a Career Workshop at School

Education s February 9, 2023 by TWK Admin

As a high school or college student, you may be overwhelmed by the thought of beginning your career path. Taking part in a career workshop can help you…

Kitchen Items You Should Buy Before Going Off to College

Education s February 9, 2023 by TWK Admin

As college students, your kitchen will become an essential part of your daily routine. You’ll need to have a few must-haves for the kitchen that will make life…

How to Deal With Back Pain After an Injury

Health & Fitness s February 9, 2023 by TWK Admin

Back pain can be a serious issue, especially after sustaining an injury. It can severely limit your mobility and cause immense discomfort on a daily basis. Fortunately, there…

Why You Should Volunteer More of Your Time

Mind & Spirit s February 9, 2023 by TWK Admin

In our increasingly busy lives, it can be difficult to make time for anything other than our own daily needs. However, volunteering your time is one of the…

How to Impress Colleges with Your High School Resume

Education s February 9, 2023 by TWK Admin

Throughout your high school career, you should be thinking about how you can prepare for college. You might be intimidated to apply for college, but there are many…

Why Brushing Alone Isn’t Enough

Health & Fitness s February 9, 2023 by TWK Admin

Ever since you can remember, you’ve been told that you need to brush your teeth. Your parents may even have tried to explain why it’s important.  While most…

How to Avoid Gluten in Your Diet

Food s February 9, 2023 by TWK Admin

Have you noticed that you have stomach pain, digestive problems, bloating, and other issues after eating foods that contain gluten? If so, you might have a gluten intolerance…

Why You Keep Breaking Out

Health & Fitness s February 5, 2023 by TWK Admin

Going through adolescence brings plenty of challenges. Acne is one of the most universal experiences of this time, but it can affect some people more than others.  Understanding…

Why You Should Join Your School’s Debate Team

Education s February 5, 2023 by TWK Admin

Joining the debate team at your school can be a great way to gain new skills, prepare for college, and boost your confidence.  Here are a few of…

What You Should Know About Staying Safe on Social Media

Mind & Spirit s February 1, 2023 by TWK Admin

Using social media can be a great way to stay in touch with friends and family. It can also keep you up-to-date on current events, trends, and interests…

The Consequences of Working Out Too Hard

Health & Fitness s February 1, 2023 by TWK Admin

Exercising is an essential part of a healthy lifestyle, but pushing yourself too hard in the gym can have serious consequences. Working out with intensity and regularity can…

How to Build Financial Independence After High School

Money s February 1, 2023 by TWK Admin

High school graduation is an exciting time for many young adults, but it can also be a daunting and overwhelming experience. As you start to plan your future,…

Why You Should Go to Beauty School After Graduating

Education s February 1, 2023 by TWK Admin

Sometimes, it might seem like there are only two options after graduating high school–going to college or getting an entry-level job. The reality is a lot broader than…

How to Get into Woodworking

Education s February 1, 2023 by TWK Admin

Woodworking is a great hobby for anyone who loves spending time in the workshop. It can be a bit intimidating for beginners, but with some instruction and practice,…

How to Impress Your Boss and Get Promotions at Your Job

Money s January 31, 2023 by TWK Admin

Getting a promotion at your job is no easy feat, but with the right strategy and motivation, it’s achievable. To impress your boss and get promotions, you need…

Common Causes of Speech Impediments

Health & Fitness s January 31, 2023 by TWK Admin

Do you know someone who has a speech impediment? It can be difficult to live with, and it’s something that most people don’t understand. That’s because most of…

How to Enjoy a Vacation to Mexico With Your Family

Mind & Spirit s January 6, 2023 by TWK Admin

Are you planning to take a vacation to Mexico with your family in the near future? If you’ve never visited Mexico before, you’ll have a lot of beautiful…

Why You Should Be More Thorough in Your Dental Routine

Health & Fitness s January 2, 2023 by TWK Admin

Have you been neglecting your oral health for years by avoiding the dentist’s office and forgetting to brush or floss? Not caring for your oral health can have…

What to Expect During Your First Week of Braces

Health & Fitness s January 2, 2023 by TWK Admin

You’ve been to the orthodontist and they’ve told you that you need braces. While braces are sometimes seen as a rite of passage among teens, there’s a big…

Dangerous Driving Practices You Should Always Avoid

Growing Up s January 2, 2023 by TWK Admin

Driving is the main form of transportation for many people, but that doesn’t mean that it is a safe thing all the time. While you may practice defensive…

​​How to Avoid Getting Injured at Your Job

Growing Up s December 22, 2022 by TWK Admin

No one wants to get injured at work. Unfortunately, it happens all too often. Here are some of the top tips on how to avoid getting injured at…

How to Deal with Cracked Skin in the Winter

Health & Fitness s December 22, 2022 by TWK Admin

Does your skin feel cracked, dry, and irritated in the wintertime? This can be incredibly uncomfortable to deal with, especially if you haven’t found a skincare routine that…

How to Prepare for Your Life After High School

Growing Up s December 15, 2022 by TWK Admin

In a world of uncertainty, nothing is more dependable than the passing of time. Soon enough, and quicker than you might imagine, you will be finished with the…

How to Prevent Needing a Root Canal

Health & Fitness s December 15, 2022 by TWK Admin

Needing a root canal is nobody’s idea of a good time. In fact, it’s one of the most dreaded dental procedures out there. But did you know that…

What You Can Do Now to Prevent Gum Disease

s December 15, 2022 by TWK Admin

If you’re like most people, you probably don’t think about gum disease very often. But the fact is, gum disease is a very real and serious problem –…

Tips for Caring for Your New Glasses

Health & Fitness s December 12, 2022 by TWK Admin

If you’ve just got your first pair of glasses, it is an exciting time. There are so many styles and colors to choose from these days that it…

What to Know Before You Get a Tattoo

s Style December 12, 2022 by TWK Admin

Getting a tattoo is a big decision! It’s something that you’ll have to live with for the rest of your life, so it’s important to do your research…

How You Can Get Serious About Getting Fit

Health & Fitness s December 4, 2022 by TWK Admin

Are you tired of making New Year’s resolutions that you never stick to? If you want to get fit this year, you need to take a different approach.…

What to Know About Your Wisdom Teeth

Health & Fitness December 4, 2022 by TWK Admin

Most people are familiar with the need to have their wisdom teeth removed once they’ve fully developed. It’s a routine surgery, but not many people understand a lot…

Why You Shouldn’t Be Hesitant to Get Braces

Health & Fitness s December 4, 2022 by TWK Admin

Getting braces fixes a variety of dental issues, but it can also cause you to feel a little self-conscious. Braces can draw attention to your mouth and the…

Health Issues a Chiropractor Can Help You Fix

Health & Fitness s December 4, 2022 by TWK Admin

Have you been dealing with physical pain, a lack of flexibility, and/or recurring tension that has been getting in the way of your daily responsibilities? If so, it…

How to Succeed in Your College Courses

Education s December 4, 2022 by TWK Admin

University is a time that can be both widely fun and deeply challenging. You might be confronted with intellectual difficulties like never before. When it comes to academia,…

Mistakes Teens Make After Getting Their Braces Removed

Health & Fitness s December 4, 2022 by TWK Admin

Braces are essential! As awkward as they can be, it’s best that your child or teen straighten out their teeth sooner rather than later. But, what you really…

Life Skills That Will Save You in College

Education s November 20, 2022 by TWK Admin

As amazing as your education has been, it does little to teach you basic life skills that you will need in college and beyond. Luckily, you can take…

Issues That Can Hurt Your Self-Confidence as a Teen

s Teen Life November 20, 2022 by TWK Admin

It’s no secret that the teenage years can be tough. You’re trying to figure out who you are and what you’re all about. That’s hard enough for anyone…

The Benefits You’ll See After Getting Braces

s November 20, 2022 by TWK Admin

Getting braces is a process that can be done for health or aesthetic reasons. If you’re not confident with your smile, braces can give you a smile you’ll…

How to Prevent Cavities and Tooth Decay

Health & Fitness s November 11, 2022 by TWK Admin

Some oral hygiene issues are more common than others. It’s likely that, even if your dental hygiene habits are good, you may encounter some issues at some point.…

How to Keep Your Online Information From Becoming Compromised

Growing Up November 11, 2022 by TWK Admin

The internet incorporates a large portion of daily life. With so much information online, you can put yourself at risk and it’s necessary for you to find ways…

Creative Activities That Can Occupy Your Time

Mind & Spirit s November 11, 2022 by TWK Admin

There is a lot of time to get things done while you are young, but sometimes it can be difficult to find meaningful ways to fill your time.…

Why Every Teen Should Care About Their Skin

Health & Fitness s November 11, 2022 by TWK Admin

Your skin is your body’s largest organ and it does far more than simply hold you together! It protects your insides from harmful chemicals and bacteria, helps to…

Why Braces Don’t Have to Be Miserable

Health & Fitness s November 11, 2022 by TWK Admin

When it comes time to get braces, you may be nervous or anxious about the experience. You may be worried about the pain/discomfort or how others will react.…

How to Stay Awake During Your Early Morning Classes

Education s November 11, 2022 by TWK Admin

Despite generations of protest, most schools continue to hold classes at 8 a.m. It may be unreasonable, but you have to go, and you have to stay awake…

Critical Professional Skills Every Teen Needs to Learn

Growing Up November 6, 2022 by TWK Admin

Most people will have several jobs before settling into their careers. Whether you’re seeking a small part-time position, an internship, or the job of your dreams, you will…

Dental Procedures You’ll Likely Go Through During Your Teens

Health & Fitness s November 2, 2022 by TWK Admin

Taking care of your oral health is essential. Often this will include having certain procedures done to ensure your teeth and gums are healthy. Many of these procedures…

How to Stay Fit After Injuring Your Back

Health & Fitness s November 2, 2022 by TWK Admin

A back injury is a serious issue. Becoming injured gives you a great excuse to let go of your workout routine, and also brings anxiety that any exercise…

Car Safety Features That Protect You From Injury

Growing Up s November 2, 2022 by TWK Admin

When you first learn to drive, you have to master a lot of skills so you can stay safe and have fun. But you also have access to…

What to Know When Picking Your Major

Education s November 2, 2022 by TWK Admin

Congratulations, you’ve made it to college! This is a very exciting time in your life, where you will be coming to understand how to better be an autonomous…

Good Habits to Follow After Having Your Braces Removed

Health & Fitness s October 25, 2022 by TWK Admin

If you’ve just had your braces removed, congratulations! It’s an exciting time and now the real work begins. There are a few good habits that you should follow…

How to Effectively Prevent Cavities

Health & Fitness s October 25, 2022 by TWK Admin

Cavities are very common. It’s one of the most frequently seen dental problems amongst both teens and adults today. But that doesn’t mean they can’t cause big problems!…

How to Avoid Needing Braces Again Later in Life

Health & Fitness s October 25, 2022 by TWK Admin

Millions of teens turn to orthodontics, specifically braces, to straighten their teeth and make their smiles more beautiful. Braces are a safe, proven way to achieve permanent results.…

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