For the majority of teens and pre-teens, braces have become a rite of passage—a symbol that you’re growing up. These metal wires often stay on for years, resulting in straighter and more beautiful teeth than ever before. While there’s no doubt that the results of braces will guarantee you a beautiful and functional smile, many […]
Don’t Want Braces? Talk to Your Parents About These Options Read More »
In 2014, the Substance Abuse and Mental Health Services Administration concluded that approximately 22 million people suffered from a substance abuse disorder. In 2016, that number dropped by only 1 million. The same study found that 8.2 million of those people also suffer from a mental health disorder for both years. While living with addiction
What to Do if a Friend or Family Member Has a Drug or Alcohol Problem Read More »
As a student, studying is a big part of having success and getting your work done. You will spend a large amount of time studying for tests and homework assignments. To get your work done with high quality, it is necessary to have a good environment to study in. Trying to prepare for a test
Your teenage years are complicated. You have to handle school, work, puberty, dating, and any number of other issues. It is so easy to get overwhelmed and to end up in a situation that you don’t want to be. So many teens turn to drugs or alcohol to help them deal, even though they know
Let your volunteer experience show potential schools and (employers) that you are dedicated, self-motivated, and that you care about something other than yourself. If you are looking for volunteer opportunities within your community, use what speaks to you. As a teen looking to beef up their volunteer experience, here are some volunteer options to consider.
Remember that house you toilet-papered with your friends last Halloween? Or maybe the nude photos you sent to your boyfriend? How about mooning that annoying teacher in the school parking lot? All potential crimes. These are the top 5 stupid things that we see teenagers doing that are potential crimes with real, punishable consequences. Don’t
5 Stupid Things Teens Do That They Might Not Realize Are Crimes Read More »
As summer creeps closer, it’s essential to educate yourself on drowning prevention. This is an accident that should never occur. Drowning is not what we are used to seeing in the movies – with someone splashing around and calling for help. It is usually silent, especially with young children who do not realize they won’t
Is that person drowning? Drowning signs and symptoms to look out for. Read More »
If you have a way with words, writing is a fantastic and diverse career choice. You can get into writing web copy (such as this very article), news writing, fiction writing, and more. The world really is your oyster. However, like all career paths you’ll need to develop some skills in order to kick start
Develop These Skills and Start Your Writing Career Read More »
What is the benefit of a home cleaning service ? Well, one of the biggest sources of strife in a family with teenagers is chores. Cleaning is especially bothersome, with seemingly few teens able to match parents’ expectations about how clean something has to be to be really “clean.” Its just not something most teens
Need help tidying up? Call in a cleaning service. Read More »
If you’re facing an unplanned teen pregnancy, you are not alone. Women between the ages of 15 and 19 gave birth to 229,715 babies in the U.S. in 2015, according to the Centers for Disease Control and Prevention. While the teen pregnancy rate has been decreasing in recent years, many teens still face an unplanned
Where to Look for Help with an Unplanned Teen Pregnancy Read More »
Hi, I’m Kevin Bryce and this is a story about my journey with weed. I’ve had many highs, but many more lows, when it comes to smoking pot. Back in 2011, I fell in with a bad crowd that ultimately led to becoming a huge weed addict. It got to the point where I couldn’t
Why legal marijuana isn’t all it’s cracked up to be Read More »
Teenagers find themselves in a variety of dangerous situations. It’s nothing new. Drugs, alcohol, sexual promiscuity — and now Tide Pods! The teen years are notorious for risky behavior, experimentation, and as a result, accidents. Quite often, those accidents lead to death. The saving grace is that more and more teenagers are deciding to break
X Plan for Teenagers Provides Life Saving Ways Out of a Dangerous Situation Read More »
Sometimes, as teenagers, we might not fully grasp the importance of taking care of our teeth and visiting the dentist. For many teens, visiting the dentist can even be an overwhelming experience. Although dentists have our best interests at heart, they can be intimidating to anyone who doesn’t understand why they are there. As we
Five Important Life Lessons Going to the Dentist Taught Us Read More »
For teenagers, getting a job for extra cash during the summer is considered part of growing up. A summer job is a great opportunity to earn extra cash and gain valuable skills that are applicable to the real world and hopefully future careers. In fact, many businesses are looking for seasonal workers to lend a
The day your child becomes a vehicle owner is going to be a glorious day for them but will probably be a frightening day for you. You’ll worry a great deal about whether your child is responsible enough and ready for vehicle ownership. But there are things you can do to help prepare them. Here
How to Teach Teens Vehicle-Ownership Responsibility Read More »
Organization is the key to become successful in anything, even something as simple as packing for a fishing trip can be made better by good organization. It might be tempting to throw a few things into your tackle box right before you head out of the door, but take a few minutes, or maybe the
How to Organize Your Gear Before Boarding the Boat Read More »
College courses can be a unique challenge, especially if you’ve never taken one before. Whether you’re just out of high school and moving onto secondary education, or an adult furthering their education later in life, here are five tips you can follow to feel prepared and ace those courses! Tip #1: Time-Management Skills Take the
Steps Anyone Can Take to Feel Prepared for College Courses Read More »
The day has finally come: your parents trust you to stay home alone! As exciting as this newfound freedom can be (like raiding that “secret” hiding place where all the good snacks are or increasing the heating bill by turning up the thermostat which your parents always keep low to save money!), there are a
4 Things You Should Never Do When You’re Home Alone Read More »
No one looks perfect all the time. Even supermodel Cindy Crawford once said, “Even I don’t wake up looking like Cindy Crawford.” If you have attributes that you don’t like, you may be able to improve them and help yourself become healthier at the same time. Skin Your skin is your biggest organ, and taking
Personal Beauty: How to Fall in Love with How You Look Read More »
The trend of eating fast food in an expensive restaurant is on the rise. Whilst adults are fully aware of the risk factors involved with eating fast food, teens, on the other hand, are unaware and untroubled of the harmful effects of fast food. Teens today like to spend a good time in a pizza
Beyond Pizza and Starbucks: Healthy Food Tips For Teens Read More »
When considering where to go to college and what to study, you need to consider your end goal. What career do you want to end up in? Is money an important thing for you? Figuring out how to balance your interests with a livable wage is one of the biggest things to think about when
Today’s political landscape is combative, to say the least. Members of all political parties, all tout their opinions and solutions as definitive and deliberately speak out against those of other politicians and individuals. Those same political parties also fight amongst themselves about major issues. This has created a political atmosphere of confusion and finger-pointing, which
It seems as though everyone vividly remembers how they were taught sexual education in high school. While a few may have had positive learning experiences, it seems the majority had ones that were very short-sighted in being useful. High school classrooms are always awkward for bringing up sensitive subjects, but sexual education should be one
One the things you may hear over and over again from your parents and teachers is that you need to be involved in your community. But what does that actually mean? Are you supposed to add another crazy thing to your school, extracurricular, and work commitments? Do they really expect you to balance all of
It seems teenagers feel tired almost all the time. Waking up early in the morning for school, studying all day long, doing extracurricular activities and hanging out with friends and family can wear anyone out, I know! Plus, the science of sleep (and that includes napping) says it’s entirely reasonable for the natural sleep patterns
Picking a college is a major step, regardless of whether you are pursuing a pharmacy degree singapore or something else. The right choice can help new students on the road to academic success, which paves the way for advancement later in life. On the other hand, even a good student can struggle if they pick a
How to Find the Right College: Tips for Prospective Freshmen Read More »
Getting ready for college is one of the most exciting times in a young person’s life. As you move out of your parent’s home and settle into your own place, you need to remember the importance of getting along with your new roommate. Sometimes people starting college have the luxury of sharing a dorm, apartment
How to Compromise with Your Future College Roommates Read More »
Every day, there are millions of people driving on our roads. While driving seems to be a normal part of life, the fact is that it actually fairly dangerous if done irresponsibly and an accident can cause severe consequences. As a teenager, you don’t have as much experience driving, which means you are more vulnerable
Fatal Mistake: 5 Driving Mistakes that Could Get You Killed Read More »
While on a decline, there are still a significant number of teenage pregnancies that occur every year. This can be overwhelming for teenagers to deal with, especially if they think they have been practicing safe sex. So, what should you do if you find yourself pregnant? The first thing to do is to take a
Are you trying to find your college major? Maybe you’re hoping to find something that lets you give back to humanity in a meaningful way. There are a number of majors you can choose from to fulfill this desire. Though they might not be obvious at first, here are seven college majors that have a
Nothing can be scarier for parents than the day their kids become old enough to drive a car. Keeping these kids safe on the highways is all about education, and these five tips for rookies of the road should follow them, their passengers, and other drivers out of potential danger. 1. Turn Off the Mobile
5 Tips for the Rookies of the Road; Teens and Driving Read More »
When it comes to taking tests, everyone has a different way of preparing that works best for them. Some people spend weeks studying and some people hold a massive cram session the night before the test. It’s important to try different things to figure out what will work best for you, so here are five
5 Test Taking Strategies You Probably Didn’t Think Of Read More »
Teaching is a highly rewarding career path. If you are considering a career in education, now is the perfect time to start working to make that dream a reality. While you will still have to go to college and spend several years of study to get your teacher’s certification, there are some important things that
So you’ve had your license for a while now and you’re ready to get your very first car. You ask yourself, “how do I convince my parents to buy me a car?” This is a tough question. Having a car is a serious matter for both you and your parents regarding your safety and the
By now your driver’s ed teacher has scared you with all the teen car accident statistics out there. You know that you are likely to experience an accident sometime before adulthood. Although the period following a traffic accident is likely to be characterized by confusion and shock, dealing with the aftermath will require that you
How to Deal With the Aftermath of a Car Accident Read More »
So you’re having a hard time paying attention in class….You’re teacher is boring, the information you’re learning is boring and you just can’t stop thinking about your plans later! Staying focused in class can be difficult but you are definitely not alone! Follow these 6 helpful tips on how to focus in class when it’s
Many famous entrepreneurs got their start at an early age. They often cite starting a service based business or online shop as their first venture. Even if you aren’t aiming to become a CEO in the near future, earning some extra cash on the side can allow you to save for items or experiences without
Nobody should endure physical and emotional abuse from another person. Although it’s tempting to respond negatively to people that wrong you, fighting a bully might have negative consequences. While you have a right to defend yourself if attacked physically, it’s better to handle the situation in a nonviolent manner whenever possible. Learn more about the
High school often seems like a lot of hard work, boring classes, and time wasted. While it can seem long and grueling in the moment, most people look back on their high school memories fondly. While academic work is important, memories made with these milestones will last a lifetime. Have you cleared all these senior
If You Haven’t Checked Off These High School Milestones are You Really a Senior? Read More »
Many teens today want to make a positive impact in their community. There are a variety of causes to choose from for people who want to make a difference. Here are some of the best charities to help you make an impact in your community, based on history, reputation, and other factors. American Red Cross
Want to Make a Difference? Best Charities for Teens to Make an Impact in the Community Read More »
Leaving home and moving into your very first dorm is a huge step in your life. Being around all kinds of new people in a new environment means new responsibilities. Throughout your childhood, your parents have always had the security in your home covered, but now it’s up to you to keep you and your
5 Ways to Protect Your Belongings in Your First College Dorm Room Read More »
Snow and ice are among the worst conditions you can encounter while behind the wheel. In fact, snow, sleet, and ice account for 44% of weather-related crashes and 33% of weather-related fatalities. So if you’re afraid of driving in bad weather, you’re not alone! To stay safe on the road and cut down on your
There are many reasons why someone might begin using drugs or alcohol. It could be peer pressure, curiosity, or a severe case of depression. However, there are just as many good reasons to take charge of your life and learn to embrace sobriety. Here are 5 reasons to get sober and stay that way. Better
5 Reasons To Get Sober and Stay Sober (at least for now) Read More »
Let’s have a moment of real talk real quick. Student debt is absolutely crippling young people in this country. Up-and-coming members of the workforce suffer from massive amounts of debt that will keep them from truly relaxing for decades upon graduation—constantly struggling and worrying about making that next payment. What’s worse – while a chapter
If you’re a teenager and have decided to enter into a sexual relationship, you have to make sure you and your partner are safe. The consequences of unprotected sex are lifelong and can be devastating. There are several steps you can take to prevent unwanted pregnancies, STDs, and other incidences. Keep reading for some important
How to Be Safe and Healthy as a Sexually Active Teen Read More »
Do you know your credit score? Not many young adults can answer that question, and even fewer know why it’s even important in the first place. Think of credit scores as an entrance exam test score for adults. It tells potential lenders, insurers, landlords, and even employers about the type of person you are. A
5 Principles to Maintain a Good Credit Score: Start Adulthood on the Right Foot Read More »
Declaring bankruptcy is one of the most negative life-altering events you can experience. For teens, the consequences of filing for bankruptcy can last well into early adulthood. Not exactly the best way to start your future. Below, there are five ways to avoid bankruptcy. They will help. Live on a Budget to Avoid Bankruptcy Budgets
With all the different college majors available, choosing between them can be overwhelming. Some students find that there are several potential major choices they like, whereas others struggle to find just one that feels right. You don’t want to stress out too much from choosing a major, but it’s also not a decision to take
Freeway driving is a necessary part of driving that can be intimidating at first sight. As you drive more and explore more highways, you’ll become less fearful of the activity. Teens leaning to drive should review highway rules and practice as much as they can. Review these tips to help improve your skills for the
How to Conquer Your Fear of the Freeway: Driving Tips for the Fast Lane Read More »
Getting your first job is an exciting prospect. You get to earn your own money and you have more freedom then you did before. You might be prepared for various challenges, but have you thought about what you are supposed to do if you get hurt while you are working? Inform Your Employer If it
There are a lot of things you can do to get and stay in shape, from running to P90X to martial arts to soccer. One teen has raised the bar on fitness recently through the sport of CrossFit, where she was just dubbed the “Fittest Teenager in the World” in her age bracket for the
This is the Fittest Teenager in the World (and she’s homeschooled)! Read More »
We’ve all had times in our lives when we’ve felt invincible – catching the winning touchdown pass, receiving a first kiss, or acing the math midterm you’ve been stressing about for weeks. Unfortunately, some of us tend to feel invincible even when we’re very, very not. According to textinganddrivingsafety.com, nearly 1,600,000 people were involved in
You’re a teen who wants a motorcycle license. How cool! It’s entirely possible for you to get your license, but first you should be aware of the fees, law, and safety procedures involved in riding a motorcycle. Knowing what to expect can keep you safe and prevent surprise expenses from throwing you off your goal.
So You Want to Ride a Motorcycle? What Teens Should Know Read More »
Social groups can define who you are. As social creatures, we all want to feel like we belong to a group. But sometimes groups can influence individuals to make bad decisions, and these decisions can have pretty far-reaching consequences. Fortunately, there are a few ways for you to fit in without compromising yourself or your
Drug use is an important topic, and all teenagers need to know about dangerous substances and how to avoid them. Drugs have just been named the number one killer of people under 50 in the US. It is a horrible situation, and not helped by images of rappers constantly blowing marijuana smoke or Coachella-bound hippie
Fair, healthy and glowing skin will not only enhance your appearance but also boost your self-confidence. While some people use multiple skin care products in an effort to achieve flawless skin, the process does not have to be difficult. There are simple natural tips that can help you achieve the healthy glow you desire for
Every year, more states are voting to legalize Marijuana for either medical or recreational use. Canada legalized medical marijuana in 2001, and Trudeau has recently championed a bill to legalize recreational use. Seemingly everywhere in the Western world, it is becoming easier and easier to find places where one can purchase and consume cannabis legally.
Are you interested in trying a workout that’s both fun and useful? As a teenager, you know you’ll be going out into the world soon. Martial arts classes can help you learn how to face an often scary world with confidence. Here are five reasons why all teenage girls should take martial arts classes. Self-Confidence
5 Reasons All Teenage Girls Should Take Martial Arts Classes Read More »
Whether you live in an area with dry heat or one with “the three h’s” — hazy, hot, and humid — what you really, really want is to be cool. Excessive summer heat can become uncomfortable. It also is easy to become overheated in the summer, and that can be dangerous. It’s important to stay
Tons of Cool Ways and Tricks to Beat the Summer Heat Read More »
Writing a resume is a critical life skill. Even if you don’t quite fit the job requirements, a good resume can get you hired, while a poor resume won’t get you more than a first glance. As the business world evolves, so do standards of resume writing. Below are a few key tips for writing
You want to be a good parent and do everything right by your child, and while all parents strive to do just that, it can sometimes feel impossible. One thing a lot of parents want to do for their children is add them to their car insurance policy once they become a driver. Nothing wrong
Self-confidence is an attribute that should come naturally, but for many people, it does not. In fact, the inability to trust your own judgment bears no rewards – only anxiety. There are some normal levels of stress that can feel like anxiety, but those effects tend to dissipate as stress levels decrease. More and more
5 Ways to Improve Your Self-Confidence as a Young Adult Read More »
Congratulations! You’ve finally made it to the next level of your scholastic journey, or you’re already well on your way. But, how do you survive it with the least amount of drama? This may be a concern floating around in your head while you’ve better things to be concerned about. Why don’t we free up
4 Tips for Staying Out of Trouble in High School Read More »
Dealing with high school bullies can be a big issue for teens and there are ways it can be dealt with effectively with positive results, which can put an end to bullying whether the confrontations are physical, verbal, social or internet related. High school students who become the targets of bullies need to be equipped
If you are planning on taking the ACT (American College Testing) for your college entrance, you’ll want to be ready ahead of time rather than going into the testing blind. Knowing the sections of the test and what is expected is important for college admission, and having a jump start is always a good idea
In today’s world, social media is a way of life. Whether it’s Snapchat, Instagram, Twitter, or another platform, social media can be used for many wonderful things. Keeping in touch with family and friends, spreading the word about lost pets, or talking with others about life’s struggles all make social media an integral part of
Have you recently had a breakup? Separating from a loved one can be a very difficult time in your life. You may feel angry, sad, in denial, sick to your stomach or heartbroken. But don’t despair, there are many ways to start feeling better. Here are the top five things you can do to help
Learning how to drive is a milestone in most teenager’s lives. You may also be an adult looking to improve your skills and secure that first license too. To gain any license, you must practice driving on a regular basis. Get to know the skills you’ll need to practice in order to ace that driving
It seems like the media had changed its narrative of teen pregnancy over the past decade. Once portrayed as the ultimate mistake that an adolescent girl could make, teen pregnancy today is borderline glamorized, with reality shows and YouTube channels portraying it as almost no big deal at all. Talking about teen pregnancy is tricky.
So your allowance (if you get one) is not enough and you want to make more money. Don’t we all? While some of you can’t work yet until you hit a certain age, there are still other ways to get some extra cash. There are many money making apps that can give you extra cash online. Read
The college experience often consists of living on a very tight budget, staying up late and struggling to make it that 8am class on time. With so many new aspects of adulthood to juggle, it’s important to learn some shortcuts to optimize your day. Whether you’re going to online college, living on campus or studying
Even though there are very few teens in the world that enjoy doing homework, it still exists, teachers still assign it, and above all, it still needs to be done! It also seems that nowadays high school and college students have more homework than ever before, which makes them overwhelmed, especially when you take in
by Gianella Ghiglino They say your teen years are the best years of your life. You are young, carefree, and have all the energy in the world. However, they forget to mention all the stress with school, hormones, crushes, and peer pressure. I, however, will say your teen years are for the most part pretty
Prom is just around the corner and it will be one of the most memorable and fun nights as a high school student. We get it, some of you want to wear the perfect dress (and the perfect guy)! A gown, shoes, a makeup artist, a hair dresser and a limo can definitely burn your
How To Look Fabulous for Prom and Have a Great Time Without Spending a Fortune Read More »
Dealing with a breakup and a broken heart is not easy. It’s normal to feel heartbroken and lost, but it’s important to give yourself time to heal. Ever heard of, “no feeling is final?” It’s TRUE. The next few weeks of your life will feel like they’re going by so slowly and every song you
Wondering how to save a lot of money? Are you’re a big spender, with too many things that you bought for almost no good reason? You’re not alone! It’s normal for an average teen to spend a lot compared with what they make. It’s not bad to want things, but it is bad to buy
7 Steps for How to Save a Lot of Money and Not Spend it on Useless Things Read More »
So you want to find the best deals and get more from your hard-earned cash? Who doesn’t, right? Well, you’ve come to the right place for some quick and easy tips on how to save money the next time you go shopping. First, we’ll start with the most important thing to understand: if you figure
How Teens Can Save Money on Sales, Deals and Clearance Items Read More »
If you decide to live off campus at a college or university, there are factors many students fail to consider before signing an apartment lease for school and moving in. In the end, these considerations can wind up costing you a great deal of money and aggravation. Here are some tips for your first college
Things to Do Before Moving Into an Off-Campus Apartment for School Read More »
Adolescence is a challenging and confusing time of life that often leads to bad decision making. Many factors contribute to this including peer pressure, the need to achieve good grades and added responsibilities. Use these tips to help make better choices as you journey through your high school career in order to achieve greater success
Tips For Making Better Choices Throughout High School Read More »
Many people are familiar with Olga Noskova’s work by now. She is the pastry artist whose incredible mirror glaze cakes took the internet by storm starting earlier this year. Her creations, which seem other-worldy and impossible to create without the use of CGI, have garnered her worldwide fame and an ever increasing fan base —
Olga Noskova Interview – The Mirror Glaze Cake Wizard! Read More »
Now that school is officially back in session… Students are once again faced with confusing chemistry text books, intimidatingly gargantuan novels that have to be read in three days and math equations that make their heads spin. The stress that comes with a new year of trying to earn good grades typically results in students
Low Calorie Teenage Mutant Mint Chip Ice Cream Recipe from GiGi Dubois Read More »
Dear High School Self, Hello my friend. I see you will be graduating in the spring. You’ve had trials, drama and success the last few years. I know you still aren’t quite sure where you fit or what part you will play in life. Be patient, it will reveal itself along the way. It has
Inglewood native Becky G and Yoobi joined forces to donate thousands of school supplies to every single elementary school student from the Inglewood Unified School District, over 7,800 kids! The Yoobi Give Event took place at the Frank D. Parent Elementary School in Inglewood where Becky spoke to kids during a morning assembly, inspiring them
Becky G Joins Yoobi to Donate School Supplies to Thousands of Students Read More »
So you’ve never kissed a guy…but you’ve watched kissing scenes on TV and almost every movie and it looks pretty easy. But remember, those scenes are absolutely rehearsed! Watching someone kiss doesn’t mean you know how. First kisses can be awkward but they don’t have to be. Follow this wonderful guide to handle your FIRST
So, you have a clutter of things that you can’t quite let go of. You may think you need all the “beloved” stuff you have, when in reality you haven’t used or touched most of them in years. Follow my wonderful guide for How to Stop Hoarding and part ways with all your useless clothes,
Let’s face it: whether you’re just starting to look at colleges or racing to finish your personal essay before the deadline, college applications can be intimidating. The good news? They don’t have to be. With a little guidance, any teen can navigate the college application process like a pro. As a content fellow at Khan
7 Things All Teens Should Know About Applying to College Read More »
College application season is in full swing. One of the biggest questions on students’ (and parents’) minds besides where they’ll be enrolled this time next year is how they’re going to pay for it all. Unfortunately, many families cannot afford to pay for college out of pocket and their institution of choice can’t provide adequate
Lilly and Audrey Andrews started watching the Food Network at three because most of the cartoons on TV were frankly too frightening. They saw eggplants being featured and their curiosity grew. They went with their mom to the market, brought some eggplant home and learned to sauté that very night. One day their mom overheard
Have some great teen business ideas? Wondering what’s it take to create a business and have it start making money right away? This is the dream of many an entrepreneur, and while there is not one single right answer — since people’s tastes and needs change all the time — you can learn a lot
Teen Business Ideas? Entrepreneurship Tips for Teens With Board Blazers Inventor Read More »
While smartwatches like the Apple Watch may be getting all the attention lately, the hefty price and complexity of these devices makes them “not ready for prime time” for most people, let alone cash-strapped teens. One feature that many of these watches carry is a heart rate monitor, a valuable tool for anyone looking for
Win a New Heart Rate Monitor Watch from Dakota Watch Company – Review Read More »
One topic which continues to rear its ugly head in the news and across social media is teen self-harm, which includes things such as suicide, cutting, intentional alcohol and drug overconsumption, and more. While bullying is often cited as a cause of the depression which leads to self-harm, the roots can stem from anything from
Suicidal? Self-Harming? Didi Hirsch Mental Health Services Can Help Read More »
Are we teaching teens and kids to become a nation of victims that cannot stand up for themselves? That’s one question we posed to Krav Maga instructor Jarrett Arthur, creator of the M.A.M.A. self defense system. Arthur provides some practical communication tips for dealing with bullies, and also covers some awesome self-defense techniques to use
Fight Back Against Bullies with Krav Maga Expert Jarrett Arthur Read More »
Teens seeking to get in shape know how tough it can be to stay committed to a program until you see results. Even if you stick with the workouts, it is easy to lose the fitness game by eating too much of the wrong types of foods, which slow your gains and can discourage even
Autumn Calabrese’s Fitness Tips and 21 Day Fix Extreme – Interview with Teens Wanna Know Read More »
Its the beginning of a new year, and you know what that means: NEW YEARS RESOLUTIONS! Yay! This means a lot of teens are going to start heading to the gym to work on their fitness goals. Like anywhere else, there are certain things you just don’t do when working out, which you might not
Be warned: temptation will be all around us this week, as we get together with family and are surrounded by an endless stream of treats. And although teens can usually get away with sneaking in a few extra calories due to our higher metabolisms, we should still try to avoid packing on those unwanted pounds
10 Simple Tips for Teens to Stay Healthy During the Holidays Read More »
Laura Marano, from the hit show Austin and Ally, has teamed up with Birds Eye Vegetables and the Walt Disney Company to promote healthy eating just in time for back-to-school season through the “Veggin’ in LA with Laura Marano Sweepstakes presented by Birds Eye.” The sweepstakes, which runs until September 24th, features a grand prize
Disney’s Laura Marano Wants You To Eat Your Veggies + BACK TO SCHOOL GIVEAWAY! Read More »
Special Report By: Hayley Grimshaw (all pics courtesy Hayley) Anti-bullying teen advocate for TRUCE: promoting cyber-kindness What does a basketball game have in common with “The Hunger Games”? The answer: Josh Hutcherson! The popular movie star of “Journey to the Center of the Earth”, “Zathura” and, of course, as Peeta Mellark in ‘The Hunger Games”
Josh Hutcherson’s “Straight But Not Narrow ” 3-on-3 Basketball Game – Field Report Read More »
17-year-old pro surfer Tia Blanco is an inspiring teen. Not only is she ranked #1 in the NSSA Open Womens Division, #1 in Surfing America Prime U18 Division and is the 2013 West Coast NSSA champion for the Open Womens division, but she is also a straight-A student who maintains a healthy vegan lifestyle and
The following is a guest post by Mandy Wilkins. Alright, we admit it: we’re obsessed with celebrities. Whether they’re strutting down the red carpet or gracing the front of magazine covers, we like to follow their every move. But, once we strip away all their glitter, money, and fame, it turns out that celebrities are
Five Surprising Things You Have in Common with Celebrities Read More »
Guest Post by Emma Fuller, Omlet At first, Mark seemed like the perfect guy: He “shared” regularly, “checked in” often, kept you “fed” with the latest news, and paid attention to what you “liked.” But before you knew it, Mark began to change: He invaded your privacy, started keeping tabs on everything you did, he
How to Break Up With Mark Zuckerberg (and Other Social Media Stalkers) Read More »
