3 Ways to Steer Clear of Drug Addiction for Life
Drug addiction is a major problem among teenagers. DrugAbuse.com explains that, “although general trends show that teens are using alcohol and drugs less than previous generations, the drugs that are being used are more dangerous than ever. Especially in regards to pharmaceutical abuse.” The teenage years are among the most stressful periods of your lifetime, and it is easy to become overwhelmed. Without all of the facts, using drugs to relax or celebrate may seem harmless. However, studies show that using drugs at an early age increases risks for addiction. Learning the risk factors can help you avoid drug addiction throughout life.
Get a Solid Support Network
As you near adulthood, it is natural to forge strong friendships with peers and depend less on adults. However, it is vital to maintain healthy relationships with dependable adults in your life. Talking to adults you trust can help you make the best decisions about drugs and alcohol.
It is important to consider how your relationships help you grow. Depending on your peers for opinions is normal and some types of peer pressure are positive. You should always feel comfortable voicing your own opinions. Surround yourself with positive role models. Avoiding groups who depend on drugs can help you avoid pressure to try them yourself.
Educate Yourself on the Dangers Involved
In order to make decisions, you must have the proper information. Don’t take the decision to use drugs lightly. Educate yourself on the risks of any substance you put in your body. Most teenagers aren’t even aware of how dangerous drugs are, and the information they share may not be accurate. According to The Recovery Village, “research has shown that only 11 percent of people who need drug treatment end up getting it. In addition, of all people over the age of 12 with drug use issues, over 82 percent didn’t recognize that they needed treatment, so they didn’t get help.”
Learning the facts about drug use and addiction can help you and those around you. Taking the time to get educated about the dangers of prescription and illicit drugs can alert you to the potential for addiction. Sharing your new knowledge with others spreads education about the dangers of these substances.
Beware of Alcohol
Alcohol is the most abused mood-affecting drug in the United States. Around 70 percent of people who seek help for substance abuse suffer from alcoholism. Although drinking alcohol publicly is illegal for people under 21 in most states, alcohol abuse among teens is a serious problem. According to MedicineNet, “almost half of 10th grade students and nearly 65 percent of high school seniors have admitted to drinking alcohol.” The dangers of alcohol use are larger than potential addiction. While under the influence of alcohol, teens are more likely to make bad decisions and participate in other dangerous behavior. Increased confidence often comes with the use of alcohol. Drivers can overestimate their abilities when they have been drinking. Your decisions regarding the use of alcohol include your surroundings. It is possible to become a victim of someone else’s alcohol abuse.
With the right knowledge, avoiding drug and alcohol abuse is possible. If you or someone you know is already suffering from drug dependence or abuse, effective treatments are widely available. Communication is the most effective way to eliminate this growing problem.