Category: Life Skills

Practical guidance — school, money, mindset, DIY, and future prep.

7 Things All Teens Should Know About Applying to College

By Willie Pena • November 7, 2015

Let’s face it: whether you’re just starting to look at colleges or racing to finish your personal essay before the deadline, college applications can be intimidating. The good news? They don’t have to be. With a little guidance, any teen can navigate the college application process like a pro. As a content fellow at Khan […]

Win a New Heart Rate Monitor Watch from Dakota Watch Company – Review

By Willie Pena • June 25, 2015

While smartwatches like the Apple Watch may be getting all the attention lately, the hefty price and complexity of these devices makes them “not ready for prime time” for most people, let alone cash-strapped teens. One feature that many of these watches carry is a heart rate monitor, a valuable tool for anyone looking for […]

Suicidal? Self-Harming? Didi Hirsch Mental Health Services Can Help

By Willie Pena • May 12, 2015

One topic which continues to rear its ugly head in the news and across social media is teen self-harm, which includes things such as suicide, cutting, intentional alcohol and drug overconsumption, and more. While bullying is often cited as a cause of the depression which leads to self-harm, the roots can stem from anything from […]

Fight Back Against Bullies with Krav Maga Expert Jarrett Arthur

By Willie Pena • April 27, 2015

Are we teaching teens and kids to become a nation of victims that cannot stand up for themselves? That’s one question we posed to Krav Maga instructor Jarrett Arthur, creator of the M.A.M.A. self defense system. Arthur provides some practical communication tips for dealing with bullies, and also covers some awesome self-defense techniques to use […]

Teen Gym Etiquette – Do’s and Dont’s

By Willie Pena • January 7, 2015

Its the beginning of a new year, and you know what that means: NEW YEARS RESOLUTIONS! Yay! This means a lot of teens are going to start heading to the gym to work on their fitness goals. Like anywhere else, there are certain things you just don’t do when working out, which you might not […]

10 Simple Tips for Teens to Stay Healthy During the Holidays

By Editor • December 22, 2014

Be warned: temptation will be all around us this week, as we get together with family and are surrounded by an endless stream of treats. And although teens can usually get away with sneaking in a few extra calories due to our higher metabolisms, we should still try to avoid packing on those unwanted pounds […]

Five Surprising Things You Have in Common with Celebrities

By Willie Pena • August 17, 2014

The following is a guest post by Mandy Wilkins. Alright, we admit it: we’re obsessed with celebrities. Whether they’re strutting down the red carpet or gracing the front of magazine covers, we like to follow their every move. But, once we strip away all their glitter, money, and fame, it turns out that celebrities are […]

How to Break Up With Mark Zuckerberg (and Other Social Media Stalkers)

By Willie Pena • August 5, 2014

Guest Post by Emma Fuller, Omlet At first, Mark seemed like the perfect guy: He “shared” regularly, “checked in” often, kept you “fed” with the latest news, and paid attention to what you “liked.” But before you knew it, Mark began to change: He invaded your privacy, started keeping tabs on everything you did, he […]

Perfect Bars – Tasty, Wholesome Nutrition From a Family-Owned Business

By Willie Pena • July 5, 2014

Let’s face it. A lot of the food which is mass-produced by large conglomerates is simply not good for you and only intended to addict your taste buds while enriching owners. Just walk down the center aisles of any supermarket and you will see tons of artificial colors, synthetic preservatives, massive amounts of refined sugar […]

Mother’s Day Recipes any Teen Can Make

By Willie Pena • April 21, 2014

A lot of teens struggle with what to get their moms on Mother’s Day. While she always appreciates the hand-made cards and extra hugs, why not surprise her with a tasty treat? To help you out, the stars of the upcoming movie “Moms’ Night Out,” in collaboration with eMeals, have provided some easy-to-make, delicious recipes […]

Stop Bullying – One Teen’s Story

By Willie Pena • March 12, 2014

We reached out to teenage anti-bully crusader Rebecca Parkin, from England, to write a piece for us on her experiences and to talk to a few adults about the subject. Here is her article: Living in a society is very hard for everyone. However sometimes people take being ‘normal’ too seriously and bully or harass […]