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Good Habits to Follow After Having Your Braces Removed

If you’ve just had your braces removed, congratulations! It’s an exciting time and now the real work begins. There are a few good habits that you should follow to ensure that your teeth remain healthy and look great. Make sure that you pick up these best habits to adopt after having your braces removed to keep your smile looking the best.

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Be More Thorough With Dental Hygiene

One good habit to follow after having your braces removed is to be more thorough with your dental hygiene. When you have braces, it’s easy to let your oral care slide because you’re already doing a lot to keep your teeth clean. But once your braces are off, it’s important to take the time to brush and floss thoroughly. 

This will help remove any plaque that has built up around your teeth and gums and prevent cavities. It’s also important to see your dentist regularly for checkups and cleanings. This will help ensure that your smile stays healthy and looks its best.

Wear a Retainer

Wearing your retainer can prevent future treatment with braces. It’s a good idea to get in the habit of wearing your retainer every day, even if you don’t have braces. Braces work by slowly shifting your teeth into the correct position over time. Once your braces are removed, your teeth are still slightly shifted and vulnerable to moving back into their original position if they’re not stabilized. 

Wearing a retainer helps to stabilize your teeth so they don’t shift or move out of place. It’s especially important to wear your retainer if you have had major dental work done, such as braces, because it can help to keep your new smile looking its best. So, don’t forget to wear your retainer! It’s an important part of keeping your teeth healthy and looking great.

Check Up With Your Orthodontist

One good habit to follow after having your braces removed is to check up with your orthodontist. Braces are not just for show; they are also intended to correct your bite and improve your smile. After your braces are removed, your teeth will be in their new, correct positions. However, it is important to make sure that they stay in place. Your orthodontist can provide you with a retainer, which is a custom-made appliance that helps to keep your teeth in their new positions. In addition, your orthodontist will want to see you for periodic check-ups to make sure that your teeth are staying in place and that your bite is corrected. By following this good habit, you can help to ensure that you maintain a healthy, beautiful smile for years to come.

There are a few good habits to follow after having your braces removed in order to maintain a healthy, beautiful smile. Be sure to brush and floss thoroughly, wear a retainer, and check up with your orthodontist periodically. By following these simple tips, you can keep your teeth straight and your smile perfect!


Did you enjoy this article? Here’s more to read: How Your Life Changes After Braces

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