To excel in the sport of lacrosse, practice is usually not going to be enough. Here are some tips on how to get better at lacrosse outside of practice.
Whether you want to get your teammates into shape or just work on yourself, get the most out of training with the best exercises for baseball players.
Before you go to your first dance class, have the right accessories packed and ready to go. Start your dance journey on the right foot with these tips!
Do you crave thrills, chills, and occasional spills with your cardiovascular workout? Here are the top sports that can get your heart pumping.
Are you the type who enjoys playing a game of baseball? Maybe you are part of an organized league or team, or perhaps you just enjoy getting together…
Many people don’t learn how to ride a bike when they’re little. If you’re one of those people who just never got around to biking, here are the…
Playing a school sport may not always feel like an honor. Not when you’re sweating, getting shouted at, or putting on your game uniform—which is probably nowhere near…
If you’re an athlete at school, you’ll want to make sure you work out regularly to improve your performance on the field. But if you’ve never tried working…
All of your training and hard work has been for this one big athletic competition. In the week before the event, you want to be sure that your…
Youth on Course — the non-profit providing young people with subsidized budget golf rounds, college scholarships, caddie programs and paid internships – has organized challengers from six states…
14-year-old Olivia Sulek just became the youngest Reebok CrossFit Games winner in history, here is what she had to say about her accomplishment: “To call myself the fittest…
Ping Pong, or table tennis as it is often called, is a game which is loved by many. This is an easy to play game and a sport…
Organization is the key to become successful in anything, even something as simple as packing for a fishing trip can be made better by good organization. It might…
There are a lot of things you can do to get and stay in shape, from running to P90X to martial arts to soccer. One teen has raised…
You’re a teen who wants a motorcycle license. How cool! It’s entirely possible for you to get your license, but first you should be aware of the fees,…
Special Report By: Hayley Grimshaw (all pics courtesy Hayley) Anti-bullying teen advocate for TRUCE: promoting cyber-kindness What does a basketball game have in common with “The Hunger Games”?…